Luke Evans reveals he has lost a staggering 17lbs in 10 weeks as he shows off his ripped physique in shirtless video

Luke Evans has revealed he has lost a whopping 17lbs in just 10 weeks. 

The actor, 44, took to Instagram on Monday to display his ripped physique after shedding the pounds while performing in West End show Backstairs Billy. 

Luke showed off his eight pack as he admired his muscular figure in a pair of light wash jeans in the shirtless video. 

The Disney star wrote: Wanna burn body fat fast? DO A WEST END SHOW!!! Dropped 8kg in 10 weeks!! Only down side…it’s BLOODY WINTER.

‘Also cooling eye patches are a 44 year old man’s best friend #mondaymotivation #motivation #fitnessmotivation #selfpreservation’. 

Luke Evans has revealed he has lost a whopping 17lbs in just 10 weeks – and proudly showed off the results of his weight loss

The actor, 44, took to Instagram on Monday to display his ripped physique after shedding the pounds while performing in West End show Backstairs Billy (pictured right in September) 

While Luke has maintained a fit physique, the actor’s abs look more defined than when he was pictured shirtless in September. 

Luke portrays the late Queen Mother’s steward, William Tallon in the show at the Duke Of York theatre. 

He stars alongside Penelope Wilton alongside a couple of pedigree corgis (Pumpkin and Tring). 

Luke previously revealed he stays committed to his workouts, even when he isn’t required to get fit for a film role.

‘I always train, even when I’m not working on something,’ he said. ‘I enjoy it and it does a lot for me. My training is different though – in that it’s a lot more relaxed, but it does me a lot of good,’ Luke told TRAIN Magazine,

‘Even if I’m absolutely shattered and I don’t want to go, I never regret training. I always regret when I decide not to go. If I’m training for a specific role or not, I never spend that long in there. I really go at a particular muscle group hard.

‘I move fast in the gym – 30 seconds to a minute between each set – and I’m big on supersets. I like getting circuits in as well to really beat up my muscles and I always try to change up my routines.’

Luke has been busy with various projects this year, with him also joining old friend Hannah Waddingham on stage for her Christmas special. 

Luke revealed he has shed the pounds while performing in West End show Backstairs Billy

Ripped: Luke showed off his eight pack as he went shirtless in the video where he admired his muscular figure in a pair of light wash jeans.

Pining for summer: He wrote: Wanna burn body fat fast? DO A WEST END SHOW!!! Dropped 8kg in 10 weeks!! Only down side…it’s BLOODY WINTER’

Cast: Luke portrays the late Queen Mother’s steward, William Tallon in  the show at the Duke Of York theatre. He stars alongside Penelope Wilton

Date night: Earlier this year Luke (R) was supported by boyfriend Fran Tomas (L) at the premiere of his new movie Our Son at the Tribeca Festival in New York City  

Earlier this year, Luke was supported by boyfriend Fran Tomas at the premiere of his new movie Our Son at the Tribeca Festival in New York City. 

The pair have been dating since summer 2019 and made their red carpet debut as a couple at the LuisaViaRoma for UNICEF winter gala in St Barts in December of 2022.

Evans’ romance with Tomas first came to light in May following his split from art director Rafael Olarra. 

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