An expert has revealed how to beat the afternoon slump, including chewing gum, having a ginger shot – and watching cute cat videos. Nutritionist and mental health advocate Rosie Millen has revealed the top 10 hacks to get yourself out of the energy lull, which also includes grabbing a colouring in book, making a ‘slump’ playlist and spraying your favourite […]

SINGLES Day 2023 is coming up on 11 November, and to celebrate we've found some incredible money-saving deals running across loads of top fashion, beauty and lifestyle brands. Singles Day is a time to celebrate yourself – and it also marks one of the best times to shop in November before Black Friday. Singles Day started in 2009 and was […]

It's that time of year when the chilly weather starts to make an unwanted appearance again. And as the cost-of-living crisis continues, the soaring energy bills are certainly a worrying factor for many people. Some may even be reluctant to turn on their heating as they sleep, which can make for an uncomfortable night in your bed. As the average […]

THE NHS waiting list has hit another record high as senior medics warned of a “chaotic and dangerous spiral of decline” in the health service. Some 7.77million appointments were being waited for by people in England at the end of September, up from 7.75million in August. Emergency departments also faced their busiest October on record, with 2.2million rushing to A&Es […]

Fans have compared Mark Wright and Michelle Keegan's home to the house in the popular Christmas film Home Alone. The happy couple have unveiled their Christmas decorations on Instagram, sharing a post to the page dedicated to their home, and the transformation its gone through since being purchased. The lavish property has been covered in festive lights for the Christmas […]

Queen Letizia and King Felipe of Spain honour Denmark’s military personnel and lay a wreath to the fallen on day of engagements in Copenhagen with Princess Mary and Prince Frederik The king and queen stepped out in force on day two of their visit to Denmark READ MORE: Queen Letizia of Spain exudes elegance in a navy gown Queen Letizia of […]

Ageing is a concern among many, leading expert to share their anti-ageing tips – like one who shared her “dietary tips to hold back the years”. When it comes to anti-ageing beauty care it seems most advice is to spend too much money on creams and serums but one woman is joining the ranks of people who believe focusing on […]

Save articles for later Add articles to your saved list and come back to them any time. Alice Maio Mackay dropped out of Adelaide’s Brighton Secondary School at 16, so it felt strange to return during the summer break to shoot her debut feature, So Vam, a film about a hungry gang of queer teen vampires who feed on the […]

LESS than a third of over 60s have a clear plan in place for later life care — with many admitting they haven’t given it a “second’s thought”. The study of 1,300 adults aged 60 and over revealed 18 per cent of these have deliberately ignored later life planning because they don’t want to admit they are getting old. And […]

Dunelm's £10 reversible Christmas bedding is flying off the shelves, with shoppers eager to get their hands on it. The festive duvet cover and pillowcase set has received a whopping 66 five-star reviews. The bedding set, which features a Christmas scene on one side and a simple polka dot pattern on the other, is described by the retailer as: "Our […]