{"id":69049,"date":"2023-11-19T20:35:30","date_gmt":"2023-11-19T20:35:30","guid":{"rendered":"https:\/\/hotcelebon.com\/?p=69049"},"modified":"2023-11-19T20:35:30","modified_gmt":"2023-11-19T20:35:30","slug":"fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon","status":"publish","type":"post","link":"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/","title":{"rendered":"Fitness fanatic&apos;s BIZARRE diet includes 4LBS of watermelon"},"content":{"rendered":"<h1>Svelte fitness fanatic&#8217;s BIZARRE raw vegan diet that sees her eating 10LBS of food a day &#8211; including 4LBS of watermelon and five apples &#8211; leaves the internet baffled&#8230; as she claims it&#8217;s the key for achieving a &#8216;flat stomach&#8217;<\/h1>\n<ul>\n<li><strong>Paige Shay, 27, shared her fruit-heavy diet, which she swears keeps her abs flat<\/strong><\/li>\n<li><strong>She eats 10lbs of food a day &#8211; with four pounds of watermelon and five apples<\/strong><\/li>\n<li><span>Many have expressed concern, but the fitness\u00a0fanatic says it keeps her slim<\/span><\/li>\n<\/ul>\n<p>An influencer has revealed the food she eats to stay fit &#8211; and it involves consuming half a watermelon for breakfast.<\/p>\n<p>Paige Shay, who touts herself as a fitness and beauty influencer, shared what she ate in a day to maintain her toned abs.<\/p>\n<p>In the YouTube clip titled,\u00a0What I Eat In A Day For A FLAT STOMACH,\u00a0which has been viewed more 7.2 million times, Paige starts the day with half a watermelon, which she grabs from her &#8216;stash.&#8217;<\/p>\n<p>&#8216;I always like to start out the day with fruits that have a high water content they&#8217;re just so refreshing and hydrating,&#8217; the 27-year-old explained.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77845873-12749697-Paige_Shay_27_who_touts_herself_as_a_fitness_and_beauty_influenc-a-53_1700302048023.jpg\" height=\"358\" width=\"634\"><\/p>\n<p>Paige Shay, 27, who touts herself as a fitness and beauty influencer, has shared what she eats in a day to maintain a &#8216;flat stomach&#8217;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77843667-12749697-Paige_says_apples_are_her_favorite_and_she_eats_five_a_day-a-54_1700302048170.jpg\" height=\"360\" width=\"306\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77843673-12749697-The_content_creator_doesn_t_appear_to_eat_more_than_just_fruit_u-a-55_1700302048214.jpg\" height=\"360\" width=\"306\"><\/p>\n<p>She then eats a five whole apples, saving some for lunch, and snacks on some green grapes<\/p>\n<p>&#8216;I&#8217;ll be having about four pounds of watermelon. For lunch I&#8217;m having [apples],&#8217; the raw vegan\u00a0added, showing the latter cut up and piled high in a bowl.<\/p>\n<p>&#8216;Apples\u00a0are my absolute favorite.<\/p>\n<p>&#8216;They&#8217;re so crispy and sweet they are so delicious and I didn&#8217;t eat quite all of the apples &#8211; I had a few slices left over.&#8217;<\/p>\n<p>Paige then had a bowl of green grapes for a snack, and finished off the leftovers of the five apples she cut up in the morning for lunch.<\/p>\n<p>The content creator doesn&#8217;t appear to eat more than just fruit until dinner, where she eats a massive bowl of noodles and a green salad.<\/p>\n<p>&#8216;For dinner I had brown rice ramen noodles with a peanut Thai sauce,&#8217; she explained.<\/p>\n<p>&#8216;Along with some broccoli and mushrooms, some red bell peppers and some green onions salad along with this.&#8217;<\/p>\n<p>The health conscious woman says she doesn&#8217;t forget about dessert, having two slices of millet bread with a tablespoon of maple syrup.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77845393-12749697-She_then_makes_a_big_bowl_of_brown_rice_ramen_noodles_with_a_Tha-a-47_1700302046398.jpg\" height=\"357\" width=\"634\"><\/p>\n<p>She then makes a big bowl of\u00a0brown rice ramen noodles with a Thai peanut sauce and a green onion salad<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77845387-12749697-Paige_then_finishes_the_day_with_some_slices_of_millet_bread_and-a-46_1700302046396.jpg\" height=\"357\" width=\"634\"><\/p>\n<p>Paige then finishes the day with some slices of millet bread and maple syrup<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77845863-12749697-Despite_people_saying_she_doesn_t_get_enough_nutrients_from_her_-a-48_1700302046417.jpg\" height=\"738\" width=\"634\"><\/p>\n<p>Despite people saying she doesn&#8217;t get enough nutrients from her diet, Paige says she works out a lot<\/p>\n<p>&#8216;Normally I eat a big bowl of potatoes for dinner,&#8217; she shared.\u00a0<\/p>\n<p>&#8216;I typically have a whole grain about one to two times a week and whenever I do have whole grains I like to eat a lot of vegetables along with them just to help with satiation and feeling full.&#8217;<\/p>\n<h3>Paige&#8217;s fruity diet: Raw vegan breaks down what she eats in a day<\/h3>\n<p><span>Breakfast: <\/span>4lb of watermelon and five apples<\/p>\n<p><span>Lunch: <\/span>Snacks on leftover apple she cut up for breakfast and a bowl of grapes<\/p>\n<p><span>Dinner: <\/span>Brown rice ramen noodles with a Thai peanut sauce with broccoli, mushrooms, red bell peppers and green onion salad<\/p>\n<p><span>Dessert:<\/span> Two slices of millet bread with maple syrup<\/p>\n<p>Paige also posts her meals and workouts to TikTok and Instagram, where some users question the fitness fanatics meals &#8211; many pointing out she doesn&#8217;t appear to eat a lot of proteins or fats.<\/p>\n<p>Paige, who doesn&#8217;t eat meat, gluten, dairy or eggs, insists she gets enough nutrients from her plant- and fruit-based diet.<\/p>\n<p>In one viral video she posted to TikTok in April, the vlogger broke down what she ate in a day &#8211; baffling viewers with her extreme fruit intake.<\/p>\n<p>&#8216;For a snack, I&#8217;m having papaya, and\u00a0for lunch, nine mangoes,&#8217; she continues.<\/p>\n<p>She then has a large bowl of blackberries, and for dinner, a large baby spring mixed salad and 50 pieces of vegetable sushi, which she makes herself.<\/p>\n<p>&#8216;Clean carbs don&#8217;t make you fat,&#8217; she quipped. &#8216;They make you fit.&#8217;<\/p>\n<p>Horrified and curious TikTok users commented on the post, some concerned about the lack of variation in her diet.<\/p>\n<p>&#8216;But where are the rest of the nutrients you need to survive??&#8217; one user asked.<\/p>\n<p>&#8216;That&#8217;s way too much sugar tho,&#8217; another stressed. &#8216;Even though it&#8217;s natural, it like way too much for a single day.&#8217;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77840063-12749697-In_a_previous_TikTok_video_Paige_reveals_she_eats_nine_mangos_fo-a-51_1700302046582.jpg\" height=\"780\" width=\"634\"><\/p>\n<p>In a previous TikTok video, Paige reveals she eats nine mangos for lunch sometimes\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77840051-12749697-image-a-50_1700302046559.jpg\" height=\"107\" width=\"634\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77840041-12749697-image-a-52_1700302046633.jpg\" height=\"107\" width=\"634\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/11\/18\/10\/77840049-12749697-TikTok_users_expressed_their_concern_over_the_lack_of_variety_in-a-49_1700302046524.jpg\" height=\"97\" width=\"634\"><\/p>\n<p>TikTok users expressed their concern over the lack of variety in her diet, many questioning how she gets enough protein\u00a0<\/p>\n<p>https:\/\/youtube.com\/watch?v=W_szuYnt1lA%3Frel%3D0<\/p>\n<p>&#8216;You&#8217;re eating more than most men because your not consuming calories your consuming volume,&#8217; someone else argued.<\/p>\n<p>Paige first became a raw vegan in 2018, saying she was stuck in a vicious circle of fad diets and over exercising, only eating 1,300-calories a day and going to the gym for an hour-and-a-half a day, six times a week.<\/p>\n<p>She said she started to consume between 2,500 and 3,000 calories every day from 10lb of raw fruits and vegetables, and saw her weight go from 135lbs to 115lbs &#8211; claiming it also cleared up her acne and helped her digestion.\u00a0<\/p>\n<p>Some online observers have drawn parallels between Paige and the\u00a0controversial Australian raw vegan Freelee, whose real name is Leanne Ratcliffe.<\/p>\n<p>Freelee made headlines in 2020 after sharing what she consumes in a day.<\/p>\n<p>Her video of her meal times on TikTok saw her encouraging her more than one million fans to eat less meat.<\/p>\n<p>Source: <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-12749697\/Fitness-fanatic-BIZARRE-diet-eats-4lbs-watermelon-breakfast.html\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Svelte fitness fanatic&#8217;s BIZARRE raw vegan diet that sees her eating 10LBS of food a day &#8211; including 4LBS of watermelon and five apples &#8211; leaves the internet baffled&#8230; as she claims it&#8217;s the key for achieving a &#8216;flat stomach&#8217; Paige Shay, 27, shared her fruit-heavy diet, which she swears keeps her abs flat She eats 10lbs of food a [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":69048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness fanatic&amp;apos;s BIZARRE diet includes 4LBS of watermelon - Hotcelebon.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness fanatic&amp;apos;s BIZARRE diet includes 4LBS of watermelon - Hotcelebon.com\" \/>\n<meta property=\"og:description\" content=\"Svelte fitness fanatic&#8217;s BIZARRE raw vegan diet that sees her eating 10LBS of food a day &#8211; including 4LBS of watermelon and five apples &#8211; leaves the internet baffled&#8230; as she claims it&#8217;s the key for achieving a &#8216;flat stomach&#8217; Paige Shay, 27, shared her fruit-heavy diet, which she swears keeps her abs flat She eats 10lbs of food a [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/\" \/>\n<meta property=\"og:site_name\" content=\"Hotcelebon.com\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-19T20:35:30+00:00\" \/>\n<meta name=\"author\" content=\"mediabest\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/hotcelebon.com\/wp-content\/uploads\/2023\/11\/Fitness-fanatics-BIZARRE-diet-includes-4LBS-of-watermelon.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mediabest\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/\",\"url\":\"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/\",\"name\":\"Fitness fanatic&apos;s BIZARRE diet includes 4LBS of watermelon - Hotcelebon.com\",\"isPartOf\":{\"@id\":\"https:\/\/hotcelebon.com\/#website\"},\"datePublished\":\"2023-11-19T20:35:30+00:00\",\"dateModified\":\"2023-11-19T20:35:30+00:00\",\"author\":{\"@id\":\"https:\/\/hotcelebon.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\"},\"breadcrumb\":{\"@id\":\"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hotcelebon.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lifestyle\",\"item\":\"https:\/\/hotcelebon.com\/category\/lifestyle\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fitness fanatic&apos;s BIZARRE diet includes 4LBS of watermelon\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hotcelebon.com\/#website\",\"url\":\"https:\/\/hotcelebon.com\/\",\"name\":\"Hotcelebon.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hotcelebon.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hotcelebon.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\",\"name\":\"mediabest\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hotcelebon.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g\",\"caption\":\"mediabest\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness fanatic&apos;s BIZARRE diet includes 4LBS of watermelon - Hotcelebon.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/","og_locale":"en_US","og_type":"article","og_title":"Fitness fanatic&apos;s BIZARRE diet includes 4LBS of watermelon - Hotcelebon.com","og_description":"Svelte fitness fanatic&#8217;s BIZARRE raw vegan diet that sees her eating 10LBS of food a day &#8211; including 4LBS of watermelon and five apples &#8211; leaves the internet baffled&#8230; as she claims it&#8217;s the key for achieving a &#8216;flat stomach&#8217; Paige Shay, 27, shared her fruit-heavy diet, which she swears keeps her abs flat She eats 10lbs of food a [...]","og_url":"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/","og_site_name":"Hotcelebon.com","article_published_time":"2023-11-19T20:35:30+00:00","author":"mediabest","twitter_card":"summary_large_image","twitter_image":"https:\/\/hotcelebon.com\/wp-content\/uploads\/2023\/11\/Fitness-fanatics-BIZARRE-diet-includes-4LBS-of-watermelon.jpg","twitter_misc":{"Written by":"mediabest","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/","url":"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/","name":"Fitness fanatic&apos;s BIZARRE diet includes 4LBS of watermelon - Hotcelebon.com","isPartOf":{"@id":"https:\/\/hotcelebon.com\/#website"},"datePublished":"2023-11-19T20:35:30+00:00","dateModified":"2023-11-19T20:35:30+00:00","author":{"@id":"https:\/\/hotcelebon.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609"},"breadcrumb":{"@id":"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hotcelebon.com\/lifestyle\/fitness-fanatics-bizarre-diet-includes-4lbs-of-watermelon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hotcelebon.com\/"},{"@type":"ListItem","position":2,"name":"Lifestyle","item":"https:\/\/hotcelebon.com\/category\/lifestyle\/"},{"@type":"ListItem","position":3,"name":"Fitness fanatic&apos;s BIZARRE diet includes 4LBS of watermelon"}]},{"@type":"WebSite","@id":"https:\/\/hotcelebon.com\/#website","url":"https:\/\/hotcelebon.com\/","name":"Hotcelebon.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hotcelebon.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hotcelebon.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609","name":"mediabest","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hotcelebon.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g","caption":"mediabest"}}]}},"_links":{"self":[{"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/posts\/69049"}],"collection":[{"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/comments?post=69049"}],"version-history":[{"count":0,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/posts\/69049\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/media\/69048"}],"wp:attachment":[{"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/media?parent=69049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/categories?post=69049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/tags?post=69049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}