{"id":67382,"date":"2023-09-16T07:47:03","date_gmt":"2023-09-16T07:47:03","guid":{"rendered":"https:\/\/hotcelebon.com\/?p=67382"},"modified":"2023-09-16T07:47:03","modified_gmt":"2023-09-16T07:47:03","slug":"shirley-ballas-steps-out-in-yellow-smiley-face-shoes","status":"publish","type":"post","link":"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/","title":{"rendered":"Shirley Ballas steps out in yellow smiley-face shoes"},"content":{"rendered":"

Strictly slippers! Shirley Ballas steps out in yellow smiley-face shoes ahead of her return to the ballroom<\/h2>\n

Queen of the ballroom Shirley Ballas swaps her dancing shoes for slippers after an intense workout \u2013 as she undergoes training for Strictly’s return.<\/p>\n

The show’s head judge was spotted emerging from a studio near her home in south-east London, where she had been doing a session of hot yoga \u2013 her secret to keeping fit for the dancefloor.<\/p>\n

The 63-year-old scraped back her hair as she attempted to cool down after the yoga, which takes place in a room with the heating turned up. And she had with her all the essentials: a Fitbit, water and yoga towel. Standing out above anything else, though, was the casual \u00a322 pair of smiley-face slippers from the easy living brand Nordic Peace.<\/p>\n

Ms Ballas gave a nod to her beloved rescue pup Charlie with a T-shirt that read: ‘My dog is my spirit animal’. She credits the lhasa apso with getting her through her late father’s death.<\/p>\n

<\/p>\n

The 63-year-old scraped back her hair as she attempted to cool down after the yoga, which takes place in a room with the heating turned up<\/p>\n

<\/p>\n

The launch show for this year’s Strictly Come Dancing is on tonight. In a sneak preview, Ms Ballas can be seen looking glamorous in a black chiffon dress.<\/p>\n

The\u00a0launch show for this year’s Strictly Come Dancing is on tonight. In a sneak preview, Ms Ballas can be seen looking glamorous in a black chiffon dress.<\/p>\n

She kicks off the show by dancing with professionals Giovanni Pernice and Carlos Gu.<\/p>\n

Strictly is notorious for the gruelling training celebrity contestants must undergo but it appears even the judges have to sweat for the show. Ms Ballas told the Mail last month: ‘I lost 9lb. Yoga is something I’m going to keep up throughout the whole Strictly series.’<\/p>\n

Source: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Strictly slippers! Shirley Ballas steps out in yellow smiley-face shoes ahead of her return to the ballroom Queen of the ballroom Shirley Ballas swaps her dancing shoes for slippers after an intense workout \u2013 as she undergoes training for Strictly’s return. The show’s head judge was spotted emerging from a studio near her home in south-east London, where she had […]<\/p>\n","protected":false},"author":2,"featured_media":67381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nShirley Ballas steps out in yellow smiley-face shoes - Hotcelebon.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shirley Ballas steps out in yellow smiley-face shoes - Hotcelebon.com\" \/>\n<meta property=\"og:description\" content=\"Strictly slippers! Shirley Ballas steps out in yellow smiley-face shoes ahead of her return to the ballroom Queen of the ballroom Shirley Ballas swaps her dancing shoes for slippers after an intense workout \u2013 as she undergoes training for Strictly’s return. The show’s head judge was spotted emerging from a studio near her home in south-east London, where she had [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/\" \/>\n<meta property=\"og:site_name\" content=\"Hotcelebon.com\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-16T07:47:03+00:00\" \/>\n<meta name=\"author\" content=\"mediabest\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/hotcelebon.com\/wp-content\/uploads\/2023\/09\/Shirley-Ballas-steps-out-in-yellow-smiley-face-shoes.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mediabest\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/\",\"url\":\"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/\",\"name\":\"Shirley Ballas steps out in yellow smiley-face shoes - Hotcelebon.com\",\"isPartOf\":{\"@id\":\"https:\/\/hotcelebon.com\/#website\"},\"datePublished\":\"2023-09-16T07:47:03+00:00\",\"dateModified\":\"2023-09-16T07:47:03+00:00\",\"author\":{\"@id\":\"https:\/\/hotcelebon.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\"},\"breadcrumb\":{\"@id\":\"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hotcelebon.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Celebrities\",\"item\":\"https:\/\/hotcelebon.com\/category\/celebrities\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shirley Ballas steps out in yellow smiley-face shoes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hotcelebon.com\/#website\",\"url\":\"https:\/\/hotcelebon.com\/\",\"name\":\"Hotcelebon.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hotcelebon.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hotcelebon.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\",\"name\":\"mediabest\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hotcelebon.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g\",\"caption\":\"mediabest\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shirley Ballas steps out in yellow smiley-face shoes - Hotcelebon.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/","og_locale":"en_US","og_type":"article","og_title":"Shirley Ballas steps out in yellow smiley-face shoes - Hotcelebon.com","og_description":"Strictly slippers! Shirley Ballas steps out in yellow smiley-face shoes ahead of her return to the ballroom Queen of the ballroom Shirley Ballas swaps her dancing shoes for slippers after an intense workout \u2013 as she undergoes training for Strictly’s return. The show’s head judge was spotted emerging from a studio near her home in south-east London, where she had [...]","og_url":"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/","og_site_name":"Hotcelebon.com","article_published_time":"2023-09-16T07:47:03+00:00","author":"mediabest","twitter_card":"summary_large_image","twitter_image":"https:\/\/hotcelebon.com\/wp-content\/uploads\/2023\/09\/Shirley-Ballas-steps-out-in-yellow-smiley-face-shoes.jpg","twitter_misc":{"Written by":"mediabest","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/","url":"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/","name":"Shirley Ballas steps out in yellow smiley-face shoes - Hotcelebon.com","isPartOf":{"@id":"https:\/\/hotcelebon.com\/#website"},"datePublished":"2023-09-16T07:47:03+00:00","dateModified":"2023-09-16T07:47:03+00:00","author":{"@id":"https:\/\/hotcelebon.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609"},"breadcrumb":{"@id":"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hotcelebon.com\/celebrities\/shirley-ballas-steps-out-in-yellow-smiley-face-shoes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hotcelebon.com\/"},{"@type":"ListItem","position":2,"name":"Celebrities","item":"https:\/\/hotcelebon.com\/category\/celebrities\/"},{"@type":"ListItem","position":3,"name":"Shirley Ballas steps out in yellow smiley-face shoes"}]},{"@type":"WebSite","@id":"https:\/\/hotcelebon.com\/#website","url":"https:\/\/hotcelebon.com\/","name":"Hotcelebon.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hotcelebon.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hotcelebon.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609","name":"mediabest","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hotcelebon.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g","caption":"mediabest"}}]}},"_links":{"self":[{"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/posts\/67382"}],"collection":[{"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/comments?post=67382"}],"version-history":[{"count":0,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/posts\/67382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/media\/67381"}],"wp:attachment":[{"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/media?parent=67382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/categories?post=67382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotcelebon.com\/wp-json\/wp\/v2\/tags?post=67382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}