Kerry Katona shows off incredible weight loss after shedding over 2 stone as she works out at home | The Sun
KERRY Katona has revealed her incredible three-stone weight loss as she got sweaty in a home boxing workout.
The Atomic Kitten songstress, 42, showcased dramatic before and after snaps to show her changing shape earlier this month.
Now Kerry has shown just how she keeps herself trim in her latest Instagram video.
The mum-of-five sported a grey sleeveless sports vest which showed off her toned arms and skintight blue leggings which clung to her muscles.
She pulled on a pair of trainers and wore her blonde hair in a half-up style off her face as she got stuck into an intense boxing session in her lounge.
Kerry followed the routines on a video workout with her hands clasped in fists.
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After filming her intense routine, she posted the video to Instagram with the caption: "Back with my girls @mfitisback
"Workout from home anytime of the day with over 250 saved classes & live sessions each week ready to link up straight to your TV!!
"Use your phone or laptop and join us today!"
Fans were quick to react, with one writing: "Gowan Kerry."
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A second put: "You look amazing, your hard work has paid off Kerry xxx," as a third continued: "Wow well done lovely."
A third continued: "Good for you Kerry."
One then added: "Fantastic work out."
Last month, Kerry told fans she had shed three stone since she had started her programme.
In July she said she was 10 stone and 12lbs – but was 13 stone 3lbs when she first started on her regime.
Back in May, Kerry was forced to defend herself against any potential trolls by insisting she was feeling amazing after losing the weight so quickly.
The star said she was now able to fit back into her size 12 jeans after an overhaul of her "dieting" plans.
She went on to add that she felt it was important to share with her fans and followers her fitness journey – stressing that by being honest and open about normal bodies, she could help inspire others to overhaul their lifestyles too.
Kerry continued: "Last week I posted a video of myself exercising with no filter on. I felt so vulnerable sharing it, but it’s important to show what real bodies look like."
She also showed off her slimmed-down figure as she ran errands in her lavish supercar.
The Whole Again popstar also recently gave a major health update after being left screaming in pain following her scoliosis diagnosis.
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It came after Kerry sparked alarm when she was seen wearing an oxygen mask and admitted: "I'm in so much pain."
Yet despite her medical drama the singer is sticking to her healthy lifestyle and "genius" diet.
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